Join Gigi in a invigorating Reformer and Tower Pilates Class that combines the power of the Reformer machine and the versatility of the Tower apparatus. Get ready to experience a dynamic fusion of strength training, core engagement, and deep stretching that will leave you feeling revitalized and empowered. The Reformer machine is your personal platform for building strength and stability. Through a series of controlled movements, you'll work against resistance provided by springs and pulleys. This class will challenge your core, improve your posture, and target those hard-to-reach muscles you never knew you had. You'll glide, push, pull, and lengthen your body in ways that promote muscle balance and functional fitness. The Tower apparatus is a versatile companion that complements your Reformer experience. Straps, bars, and springs offer endless possibilities for stretching, toning, and aligning your body. Guided by your dedicated instructor, you'll engage in fluid movements that build lean muscle while fostering flexibility. The Tower provides the perfect platform for isolating muscle groups and encouraging full-body coordination.

This is a 50 minute class that is suitable for all fitness levels, from beginners to experienced Pilates enthusiasts. Whether you're looking to improve your overall fitness, target specific muscle groups, or alleviate tension, our Reformer and Tower Pilates Class is designed to meet your unique needs.

All classes have a 24 hour cancellation policy. If you cancel within the 24hour window, you will be charged.

Address: Pilates @ 6 | Goatstown Cottages, Mountanville, D14 KF78